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- 15:13, 25 сентября 2024 разн. история +3438 Н Carbohydrates and the glycemic index 2 Новая страница: «<p> Carbohydrates and the Glycemic Index</p><p> </p>You may also have heard about the glycemic index and puzzled what it's miles all about. The glycemic index is a ranking of carbohydrates headquartered on their on the spot outcomes on blood glucose (blood sugar) levels. It compares ingredients gram for gram of carbohydrate. Carbohydrates that breakdown shortly at some point of digestion have the top glycemic indexes. The blood glucose response is quick and...» текущая